What is it?
Manganese is an essential trace nutrient in all forms of life. It activates enzyme
systems involved in protein and energy metabolism. This mineral is involved in connective
tissue and bone formation, insulin action, and cholesterol synthesis. It is vital
in the bio-synthesis of collagen as it helps activate key enzymes in the formation of
collagen. This mineral is a component of the antioxidant enzymes Antioxidants such as MnSOD can neutralize free radicals and may reduce
or even help prevent some of the damage they cause.
Much more than Manganese is discussed back at the Natural Source Vitamins Homepage